This soothing and supportive gathering of herbs invites an easy mind and restful body.

Lemon Balm (Melissa officinalis) - An invaluable aid during cold and flu season, Lemon Balm also lovingly promotes nervous system balance and restful sleep.

Tulsi (Ocimum sanctum) - Presenting both nervine and adaptogenic properties, Tulsi (Holy Basil) brings a balanced constitution together with improved resistance to daily stressors. When we experience this physical and mental harmony, restorative rest becomes regular.

Calendula (Calendula officinalis) - Calendula, with its golden hue and bright citrus scent, uplifts the spirit while it supports healthy digestion.

Catmint (Nepeta cataria) - An impressive foil against nervous tension, Catmint gently ushers in restful sleep. Catmint is also an essential for cold and flu support by soothing a sore throat, calming an upset stomach and promoting a detoxifying sweat without raising a fever.

Instructions: Add 1-2 teaspoons to 8 oz of hot water, brew 5-15 minutes.

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